Mung Beans and Kale Salad

Thank you so much for liking my previous blog about Mung Beans and it’s versatile recepi. Here I am sharing a simple and easy to make salad with sprouted mung beans with Kale. If you don’t want Kale you can use any greens that you love. Here is the simple ingredients to make it. Only

Phambi , unique street food available only in Kalimpong.

In Ayurvedic or Yogic cooking Mung beans are considered a superfood. It has been used for a long time( as early as 1500 BC in the Indian Subcontinent so it’s been used in Ayurvedic cooking form long time). Mung beans are high in magnesium, iron, zinc, and potassium They’re also a great source of potassium.

How to make Sambhar

Here is the simple and easy step to make one of the oldest vegetarian dishes of Indian called Sambhar. According to food historian K. T. Achaya, Sambhar was first made in the 17th century. It was first made accidentally by the Maratha ruler Sambhaji when he tried to make dal curry in absence of his

Emerging new culinary delight from the Himalayas

I often get a question in our Restaurant, what is the difference between Indian and Nepalese Cuisine? I tell them in short The Nepalese foods are quick to cook and good and healthy to eat. our food is famous for its nutrition level and tempting taste with less oil and thin gravy. But we have

Village style fish curry

BYDHRUVA’S CREATIONSON 01/20/2021Here is the simple but delicious way of cooking small fish. Most of the people afraid to eat small fish as it has lots of bones and find difficult to eat. but if we take few precaution we can make really delicious small fish curry. Village style firewood oven cooked fresh small fish

Regular yoga and meditation may help you in this difficult time

Dhruva Thapa, USA (Registered Yoga Teacher, Yoga Alliance Meditate to balance your mind and body In today’s difficult and confusing environment and unimaginable pandemic, even science and technology have not been able to give any choice but to live in solitude and so-called social distance or isolation. It is natural to be stressful life for

Vegan Gluten free Banana Bread

Ingredients 13 cups Gluten-free all-purpose flour, 2 tsp. Chia seeds 1/2 cup almond milk 2 large ripe banana 3/4 tsp. active dry yiest 1/4 tbs baking powder pasta 2 tbs apple cider vinegar 3 Tbsp. walnuts/ nuts (chopped ) fresh, grated Parmesan cheese what we need? Baking oven, mixing bowl, and your interest to make.

Guacamole

Ingredients 4 avocados 2 tablespoons of pico de gallo Juice of 1/2 lime 2 chopped Jalapeño OR 2 tablespoons of crushed red pepper OR 1 tablespoon of cayenne pepper 1 teaspoon of salt 4 teaspoons of olive oil 1 1/2 teaspoon of chopped garlic 1/2 teaspoon of ground black pepper 1 minced jalapeño OR 2

Spiced Pumpkin Soup

Ingredients 1 Tablespoon butter 1 cup onion, chopped 3 Tablespoons all-purpose flour 1/2 teaspoon curry powder 1/4 teaspoon cumin 1/4 teaspoon ground nutmeg 2 garlic cloves, crushed 1 cup peeled and cubed sweet potato 1/4 teaspoon salt 2 14-oz cans of nonfat and low-sodium chicken broth or vegetable stock 1 15-oz can of pumpkin 1